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From yoga luminary, meditation teacher, and artist Elena Brower comes Practice you— a gorgeous journal that invites you to utilize the benefits of writing, self-inquiry, and reflection. It offers more than 150 pages of questions, teachings, and inspiring imagery, as well as plenty of space to hone your creativity. Reviewers have given it a 4.8-star rating because it has "brought so much of [their] heart out onto the pages."
Author: Elena Brower
Edition: Gjr
ISBN: 162203922X
Number Of Pages: 160
Publisher: Sounds True
Release Date: 2017-09-19
Details:
"Whenever I’ve needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves."
Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evolution.
With more than 150 beautiful pages of questions, teachings, inspiring imagery, and plenty of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.
EAN: 9781622039227